BestFit Pro: Gym Workout Plan 2.6.5

Your Individual Workout Plan

Tailor your workout plan to your preferences. Determine your training goal, frequency, and duration. Choose the split and training method that best suits you. Specify the muscles to target and their order. Decide on the number and type of exercises to include in your plan. Create and log your personal workout routine for optimal results.

Fitness App as Personal Trainer

BestFit functions as your personal trainer, offering guidance on training weight, rest periods, exercise substitutions, and program adjustments based on your schedule.

Efficient Gym Training

BestFit assists in muscle building, fat burning, strength increase, and overall fitness improvement. An innovative algorithm ensures varying workouts with new training approaches to continuously challenge your muscles for growth and advancement.

Fitness Overview

Monitoring progress is vital for sustained training success. Utilize BestFit to view performance trends anytime, taking charge of your personal development with the mantra "What Doesn’t Get Measured Doesn’t Get Done!"

Challenges

Seeking more challenge and variety in your workouts? BestFit offers an array of over 20 training methods designed to push you beyond your limits.

Workout Motivation

Struggling with gym motivation? Let BestFit inspire you to adhere to your training regimen and achieve desired results. Access a continuous stream of valuable information on muscle building and exercise science through our blog and app.

Clean Execution Without Injuries

In weightlifting, safety is paramount. BestFit provides detailed exercise instructions and videos within the app to ensure correct form, protecting your bones and joints for long-term fitness.

Science in Every Plan

Developed in collaboration with the Fitness Center of the Karlsruhe Institute of Technology, BestFit remains cutting-edge thanks to ongoing input from fitness professionals.

Apple Watch Integration

Seamlessly track workouts using your Apple Watch without reaching for your phone. Your workout data is automatically synced with Apple Health for comprehensive monitoring.

Contact Us

Your feedback matters to us. We welcome any suggestions or concerns. Need additional features or experiencing unexpected issues? Reach out via email: [email protected] Explore more about the scientific foundation of our training program on our blog: Intensity Makes The Difference Connect with us at: Instagram